Psychotherapy
for Polycules & Couples
Our agreement
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Everyone has the right to feel safe, be themselves, and to feel love.
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Couples may deeply love each other and yet have difficulty communicating and getting their needs met.
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Attunement, Connection, and Safety in relationships may not be given to us in childhood but can be learned and earned in adulthood.
What to expect:
Couples and Polycule Therapy with me looks like queer folx and poly-minded liberators mindfully noticing and honoring their own needs while also learning to effectively reach out for connection in courageous, safe, creative, and compelling ways.
All sessions are collaborative and consensual.
Your entire self, including your physical bodies, spirits, traumas, pleasures, and concerns, are welcomed.
The Tools
Additional Modalities
Sessions may also include Non-Violent Communication (NVC), Somatic Experiencing exercises, Internal Family Systems work, Gottman foundation principles and homework to help each person feel less reactive and more understood.
Somatic Experiencing
Through Somatic Experiencing I help open partnerships & polycules who are struggling with their communication and sense of connection. By learning and experiencing more emotional regulation, co-regulation, and safety building skills, relationships can become more authentic, grounded, and secure.