Somatic Psychotherapy
for Individuals
I can help you…
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recover from the shadows of traumas that are overwhelming you and creating distress.
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learn how to better regulate your emotions during and before triggers, to enable you to feel more calm and competent.
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learn how your bodily sensations are connected to your history, helping you to slow down the treadmill of repetitive emotional and physical distress
What to expect:
I'll assist you to mindfully notice your body's impulses, intuitions, and wisdom while also practicing unwinding habits and patterns that no longer serve you.
You will learn to successfully replace outdated conditioning with new tools and habits that can transform your inner and outer worlds.
Your entire self - including your bodies, spirit, traumas, pleasures, resiliency, and ancestors are welcomed.
“Madeline has been the best therapist of my life. That’s not hyperbolic! And I’ve had A LOT of therapists because of an extensive history of abuse as a child. Madeline has helped me understand myself, and the forces that were shaping my self image, in ways that have allowed me to know who really lived underneath all that noise. I am eternally grateful for Madeline‘s nonjudgmental, open and thoughtful approach to healing.”
-T.S.
The Tools
Additional Modalities
Sessions may also include embodied practices, Internal Family Systems exploration, Depth (Jungian) dream and mythic work, Tarot &/or Astrological frameworks, existential considerations, and homework to consider outside of session.
Somatic Experiencing
As a Somatic Experiencing Practitioner I collaborate with clients so that they may track their own experiences more effectively, help them to create a larger container for their emotions in order to be better regulated, and create new, more adaptive neural pathways that let them show up more fully in their lives.
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”
― Peter A. Levine