Services

Couples may deeply love each other AND have difficulty communicating and getting their needs met. Everyone has the right to feel safe, be themselves, and to feel love. Therapy with me helps folx to mindfully notice their needs and to effectively reach out in courageous, safe, creative, and compelling ways.

 For individuals, therapy can help to explore difficult shadows, offer paths to deepen presence, and assist to find a sense of greater resiliency and agency.

 Sessions may include mindful exercises, trauma-informed embodied practices, 
Tarot cards, Astrological considerations, existential components, 
and homework to consider outside of session. 
Sessions are collaborative and consensual.

Individual session: $160/session 
Couple/family session: $185/session

A free 20 minute consultation is available to see if we are a fit. 
Please contact me to schedule yours. 

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Licensed Marriage and Family Therapist #143680 at the Center for Mindful Psychotherapy

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